Where the East meets the East Coast

What you can expect:

Authentic yoga, I hold the traditions I have learned and continue to learn close to the heart.

Personal yoga, individual attention will be the focus whether you are in a group class or working one-on-one.

Commitment to you and your growth, I will show up for you and I expect the same from you. This way we strengthen and learn from each other as equals.

Please reach out for any questions, to book a session or a small group class via phone or email, contact info below.

Yoga & Yoga Therapy incorporate traditional techniques including:

Breathing- Pranayam

Physical Shapes- Asan

Withdrawal of senses- Pratyahar

Concentration- Dharan

Meditation- Dhyan

Yoga Nidra- Deep sleep relaxation

Mudras- Hand gestures

Kriyas- Cleansing techniques

Yamas & Niyamas- Moral disciples & Observances

Prices:

First 15 min consultation is on the house

Please contact me for pricing packages for school sessions, small groups(2-5) & other packages

**Sliding scale offered at discretion of YU

All the Veterans who fought for our freedom please inquire about special pricing**

170 E Meadow Rd

Lowell, Ma 01854

978.319.1061

AmandaCharbonneau33@gmail.com